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5 Body Benefits of Seeing a Chiropractor

5 Body Benefits of Seeing a Chiropractor

Practitioners used spinal manipulation practices all the way back in the times of ancient Greece. In the 1800s, a man named DD Palmer went through with a successful adjustment with these techniques and began what we call chiropractics.

This practice focuses on the neuromuscular system and diagnoses issues dealing with the body’s structure. Using clinical interventions, the chiropractor helps the body ultimately heal itself.

Read on to learn how seeing a chiropractor may help you.

  1. Muscle and Joint Pain

The human body mobilizes with 600 muscles and 206 bones. Ligaments connect the bones to one another while tendons hold muscle to bone at the joints.

With so many parts in continuous motion, misalignments will happen from time to time. When hard bones pinch or move wrong against soft tissues, it will result in inflammation and pain.

While medications may ease the pain and ice will bring down the swelling, neither fix the issue at its core. A quick adjustment at the chiropractor clinic, however, could offer instant relief.

  1. Subluxation

What is a subluxation?

This injury refers to a slight dislocation or misalignment of the vertebrae. It can happen from several causes:

  • Toxins you eat or breathe cause pressure from inflammation
  • Clenching from stress squeezes bones out of place
  • Poor posture misaligns the body
  • Impact trauma moves the bones

You may experience a subluxation anywhere along the spine or in major joints, like the shoulder or knee. This can result in discomfort and difficulty moving certain limbs, but the chiropractor can pop it right back into place.

  1. Mood Adjustment

Feeling anxious, depressed, grumpy, or stressed? Make a chiropractor appointment!

Believe it or not, a physical adjustment can create an emotional impact. As the chiropractor manipulates the body, it releases neurotransmitters like dopamine, serotonin, and oxytocin.

This chemical cocktail triggers the reward center of the brain. This leads to feeling happier and less stressed.

  1. Sleep

If you are one of the 70 million Americans who cannot sleep well, you may want to visit the chiropractor. As the treatment amps up feel-good neurotransmitters, levels of the stress hormone, cortisol, drop.

This calms your mind and body down. Plus, elimination of the pain you walked in with allows for restful sleep.

  1. Gut Health

An appointment with a chiropractor can help you with all sorts of issues in the gut. Starting at the top, getting your body back into proper alignment can stop acid reflux by relieving pressure on your upper digestive tract.

Misalignment of the spine can also clog you up down below. A simple adjustment may relieve constipation.

Chiropractic adjustments also trigger an anti-inflammatory response in the body. This can bring relief for gut problems like Chron’s Disease and IBS.

Seeing a Chiropractor Helps Overall

Along with all of these amazing health benefits, seeing a chiropractor helps the body heal itself by improving your immune system overall. This means that any ailment may receive secondary care if the treatment does not fix it directly.

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