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Life Style

The expiration date of a bottle of shampoo, like with other hair care products, is directly related to the components in the hair product....

Health

The quadratus lumborum is dorsal to the iliopsoas posterior abdominal wall muscle that sits deep within the belly. It’s the deepest muscle in the...

Wellness

Running several times per week is a great way to exercise, destress, and improve your overall sense of wellbeing. However, runners must be careful...