Australian men should know their own body and mind, checking for any changes that are cause for alarm. This brief guide will go over what you should look out for, and what to do to help fix it.
Lumps And Moles
Unusual lumps on a testicle can be a sign of testicular cancer. You should get into the routine of checking yourself regularly to see if you notice anything out of the ordinary. If you do, you should go speak to your doctor, most lumps won’t actually be anything to do with cancel, but treatment is much more effective if it is diagnosed early.
It’s similar for moles, you may have them on you in general, but check for any change in colour or shape. They may be harmless changes, but could be a sign of skin cancer.
Mouth And Teeth
Issues with the mouth, such as gum disease or dental abscess, can lead to a developed problem like gum disease or tooth loss. That’s why it’s important to take your mouth and teeth serious whenever there is any pain or problem. Issues could also include cracked teeth, bleeding, loose tooth and pain in general.
You should speak to your dentist about any problems that you have, as they will be able to have a consultation with you to discuss your options. For example, many people struggle with grinding their teeth, which can erode the enamel and lead to pain and depreciation of the tooth itself. This will lead to dental crowns or implants being needed in order to fix.
You should work with a highly experienced dentist that has a team of teeth and mouth specialists who can sort your problem with ease. You can explore your options with Pure Dentistry in Mt Gravatt Brisbane, who cover a wide range of dental issues, for people of all ages. They not only cover dental health, but also cosmetic dentistry.
For Australian men, anxiety and depression are the biggest causes of mental health problems. 1 in 5 Australian men will experience anxiety within their lifetime, with another 1 in 8 experiencing depression. Anxiety is a mental health condition that fills someone with feelings of worry or fear that take them out of their daily life.
Whereas depression is a disorder that affects your mind, causing constant feelings of sadness and making you lose interest in your hobbies and day-to-day activities. It can affect how you behave and think, leading to different emotional and physical problems.
These conditions can affect even the happiest man, with other common mental health issues coming in the form of loneliness and chronic stress. There are mental health specialists who you can talk to about how you’re feeling with no stigma attached. When you’re feeling down, taking action to ask for help and support is responsible and will benefit you.
If these mental health problems go unchecked, and you try to fix it alone, you run the risk of getting worse and sadly committing suicide. Seven out of every nine suicides in Australia are from men, which proves men need to feel more comfortable about opening up.
Many men struggle with urination or penis problems in general at some point in their life. One major cause of urination struggles or pain, is when there is a problem with your prostate gland. You see, when a prostate enlarges, it will head over to the urinal tube and press on it, which can block up the bladder.
This stops urination happening, but more importantly, it can be a sign of prostate disease or even cancer. Prostate cancer is becoming more common within Australian men. Symptoms can include pain or a burning sensation when urinating, or waking up often in the night to pee.
It’s important to speak to your doctor or local health care provider if you have any of these symptoms, so that if there’s anything wrong with you, it can be caught early. There are prostate charities in place that support men with prostate issues, and give advice.
There can be other issues relating to urination that you should speak to your doctor about, as well as there being impotence issues with the penis. Most men will suffer with some form of impotence, but if your symptoms last for several weeks then you should seek out medical advice. You can usually work around this issue with exercise and weight loss, but your GP will be able to advise more.
Bowel problems can be identified by any changes that come within bowel movements, from colours, shapes and signs of blood. Blood within poop is a sign of bowel cancel, but if you have any unexplained diarrhoea or constipation, then that could also be a sign. Stomach pain or pain in the bottom, with a feeling that you haven’t emptied your bowels are also signs.
These problems can sometimes be temporary, but if it’s still going on after a week then you should speak to your doctor for no reason other than for reassurance. These problems are easily managed if caught early.