The mummy makeover is a combination of plastic surgery procedures designed to rectify common problems faced by women after pregnancy. It is a highly specialised treatment and there is no one-size-fits-all approach to the process.
If you have been considering a mummy makeover in Sydney, Melbourne, Perth or beyond, be sure to read this before making off for the makeover.
What components are in a mummy makeover?
Because the abdomen and breasts are the areas that incur the most change throughout pregnancy and breastfeeding, these are the areas typically addressed throughout a mummy makeover. During the early stages of motherhood, the breasts will enlarge, increase at least one cup size (if not higher).
However, returning back to a normal size can result in noticeable sagging and reduced breast volume. Through pregnancy, skin, abdominal skin, muscles and tissues stretch to safely facilitate your growing bub. Unfortunately, after childbirth, these abdominal layers may not return to their taut, pre-pregnancy aesthetic.
You may choose to include the following in your mummy makeover:
- Breast lift
- Breast augmentation
- Tummy tuck
- Breast reduction
- Circumferential abdominoplasty
Breast implants can restore lost volume and fullness, while a breast lift can aid in improving shape and lifting sagging skin. Modern breast augmentation surgeries are safer and more efficient than in the past, with many plastic surgeons using the Keller Funnel as a touch-free method to reduce the risk of capsular contracture or infection. For women with large breasts that cause pain and discomfort, a breast reduction surgery can reduce pain and produce a more ideal aesthetic.
Other techniques that are employed to improve the figure include abdominoplasty, otherwise known as a “tummy tuck”, liposuction and a circumferential abdominoplasty. However, the mummy makeover is a personalised treatment process and can even include a Brazilian butt lift, a thigh lift and an arm lift.
Depending on the surgeon you choose and the recommended set of treatments, you may be able to have your complete mummy makeover performed in the one, all-encompassing operation. Otherwise, your treatment may cover multiple sessions.
7 things you should know before receiving a mummy makeover
- The mummy makeover is conducted as outpatient surgery, as this will allow you more time to recover. You may even require an overnight recovery suite if your surgeon believes it is appropriate.
- Your true downtime when recovering may last from one to two weeks. However, this depends on the number of procedures you underwent. Patients should always expect some bruising and swelling in the regions where surgery was performed.
- You will most likely require some help around the home during your recovery period. You will be sore and tired from the operation and this may last a few days, so it is best that you have a relative or friend help you out where possible.
- You should avoid driving while on prescribed pain medications. Your surgeon will prescribe you pain medications that will help with your recovery, but you should avoid driving until this course has finished.
- Swelling can last beyond six months. Some of the benefits of a mummy makeover are quite immediate, however many might not fully come to fruition until some time has passed.
- You should avoid all heavy lifting for at least six weeks after your mummy makeover, and this includes babies.
- Do not receive a mummy makeover if you are a smoker, as smoking decreases circulation. This, in turn, increases your risk of complications or a delayed healing process.