Substance abuse is one of the most important issues facing the world right now. It claims the lives of thousands of people every year and leaves even more people in the hospital. For some people, just getting started with a 12 step program is enough to curb addiction.
But others may struggle to realize they even have an issue in the first place. Stopping substance abuse is hard and challenging, but it is always worthwhile.
Keep reading below to learn about the signs of when it may be time to reach out for help and join a program.
It May Be Normal For You, But Worrisome For Everyone Else
When people become dependent on a substance, it becomes an integral part of their life. Some people try to hide it and usually do so unsuccessfully as signs of substance use start to emerge. Others totally embrace it and may even make it the foundation of their personality.
It can be harder for the second type of person to realize that they may have a problem. If they make substance abuse a part of their personality, they will naturally surround themselves with people who approve of them. They will surround themselves with enablers.
If you do that, it can be hard to tell if you are in danger for your behaviors. And unfortunately, more people seem to be surrounding themselves with others who deny there is a problem.
Substance Abuse Doesn’t Emerge Overnight
The best tool for telling if you have a substance abuse problem is your memory. Sometimes, substance abuse may be something people are exposed to from a young age. They make it a part of their identity and need to remember who they learned it from before they can get help.
This can be a parent, guardian, friend, or anyone else they trusted. When reexamining that person though, they may realize they didn’t have their best interests in mind.
Sometimes, people develop substance abuse issues as a result of stress. These people can usually think of times when substances weren’t in their lives. Thinking back on these moments may inspire them to get help.
Identify a Program That Works for You
If you are starting to suspect that you may need help for substance abuse, the next step is to reach out to someone. Some people may be able to kick their habits on their own with minimal support. However, some people may need more hands to help them out.
That’s the difference between getting detox or rehab. One lasts longer and is more strenuous, and another takes a long-term and distanced approach to sobriety. Detox can also help people manage the immediate effects of withdrawal.
A 12 Step Program Is One of Many Addiction Treatment Options
If you are struggling with a substance abuse issue, it’s important to remember that you are not alone. There are tons of people who have gone through the same thing you’re going through. There are also tons of people who want to help you live a life you can be proud of.
All you need to do is let them know that you need help. It can be found at a 12 step program or in a variety of other programs. To learn more about ways you can start overcoming addiction, just keep reading our website here.