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What Are the Benefits of Cycling to Work?

Benefits of Cycling to Work

More individuals are opting to cycle to work each day for many different reasons. As well as it being good for our health, it is also a lot more convenient. In America, there have been many infrastructure improvements that makes cycling in the USA so much easier than it used to be. Biking to work might just be the future! To learn more about the History of the Bicycle, you can visit OutdoorLabwithJ for more information.

Are you considering cycling to work these days but can’t weigh up the benefits? If so, you’ve definitely come to the right place. Keep reading this article to find out some of the benefits of cycling to work – we might just convince you!

Physical health

One of the main benefits of cycling to work is that it is so much more beneficial for your physical health than taking the car or public transport. This is one of the leading reasons why individuals opt-in to cycling to work more often than jumping in the car and filling up the tank.

Cycling is one of the most popular forms of exercise for people across the globe as it does great things for your physical health. Depending on your speed and length of your commute, you can burn hundreds of calories each day by using your bike as your primary mode of transport. More specifically, cycling can improve cardiovascular health, increases energy levels and builds muscle.

You can read about the health benefits of an electric bike from a good company, like Tope-bikes, which can have for you.

Mental health

Another benefit of cycling to work is that it improves your mental health in various ways. Firstly, we all know that exercising helps boost our mood which is why so many health professionals recommend exercising to improve our mental health. As well as this, cycling allows you to get a lot fresher air than you would have otherwise if you were relying on public transport. This is especially good for you if you’re finding yourself stuck at a desk all day. Cycling will increase your ability to spend more time outdoors and refresh your mind in the morning and after a long day at work.

It’s affordable

Thirdly, people tend to cycle to work more often than not because it is entirely affordable. Of course, you have the larger upfront payment when purchasing your bike for the first time. And then you have some fees to pay if you want your bike upgraded or repaired.

One key expense you should consider when it comes to cycling should be insurance. Cyclist insurance will cover damage, theft, personal medical coverage and so much more. If you have invested in a very expensive bike, such as an electric bike, for example, you’ll want to invest in electric bike insurance. Electric bike insurance will insure your bike at full value, and the amount of coverage you receive will wholly depend on your policy type. As there is little expense when it comes to owning a bike, you might be able to afford that bit more on insurance. What do you think?

Allows you to skip traffic

We know that you have been late for work at least once because of the awful traffic on your way to the office. If your office is in the city or at a hot spot in your town, then you’ll know that traffic can make or break your working day (or working week in some cases). As we mentioned at the start of this article, different states have begun developing city infrastructure with cyclists in mind.

Some states now have explicit cycle lanes that you can make use of. These will make your commute to work a much better experience and you’re more likely to have a great day if you start it off with no stress.

You don’t have to fight for a parking spot

As well as allowing you to skip traffic, you won’t have to fight for a parking spot when you get to work. You might be really lucky that you have full access to your own parking space at the office, however, this isn’t often the case for most Americans. If you cycle to work each day, you can lock up your bike wherever is convenient for you, or even keep it in the office if there is space.

Plus, you can rely on your trusty bike lock and cyclist insurance. With both of these, you can lock up your bike with peace of mind that it is secured, and if anything was to go wrong, you’re covered!

Better for the environment

On top of all these other wonderful benefits of cycling to work, it is also a lot better for the environment than taking your car. One, you’re not pumping pollution into the air each morning and evening and two, you’re contributing to the reduced needs for cars and roadways.

Will you consider cycling to work? We think you should!

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